| February 2023 |
| Sat 18: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
77.04g |
|
249.48g |
|
-
|
-
|
| Fri 17: |
1637 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
46.24g |
|
222.35g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
22.06g |
|
122.06g |
|
-
|
-
|
| Fri 21: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
65.19g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.75g |
|
24.51g |
|
-
|
-
|
| Thu 25: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
5.43g |
|
25.82g |
|
-
|
-
|
| Tue 23: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
20.34g |
|
43.28g |
|
-
|
-
|
| Sat 20: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.00g |
|
3.00g |
|
-
|
-
|
| Fri 19: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
2.38g |
|
12.31g |
|
-
|
-
|
| Thu 4: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.68g |
|
8.86g |
|
2719*
|
 2681
|
| Wed 3: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
3.19g |
|
17.33g |
|
-
|
-
|
| Mon 1: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
9.21g |
|
9.80g |
|
-
|
-
|
