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alioncik1988
Diet Calendar
alioncik1988's Diet Calendar - Overview
alioncik1988's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2024
Sun 14:
-
-
893*
-
Sat 13:
-
-
1493*
-
Fri 12:
-
-
1602*
-
Thu 11:
-
-
2061*
-
Wed 10:
-
-
1633*
-
Tue 9:
1002 *
56%
Fat:
Prot:
Carbs:
45.62g
69.38g
78.04g
1939*
937
December 2023
Fri 29:
-
-
1093*
-
Thu 28:
-
-
1656*
-
Wed 27:
-
-
1753*
-
Tue 26:
-
-
1699*
-
Mon 25:
-
-
1945*
-
Sun 24:
-
-
1659*
-
Sat 23:
-
-
1574*
-
Fri 22:
-
-
1665*
-
Thu 21:
-
-
603*
-
Wed 20:
-
-
1838*
-
Tue 19:
-
-
1735*
-
Mon 18:
-
-
1977*
-
Sun 17:
-
-
1731*
-
Sat 16:
-
-
1477*
-
