| June 2023 |
| Wed 21: |
1296 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
26.16g |
|
164.01g |
|
-
|
-
|
| Sat 3: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
53.85g |
|
92.20g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1209 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
25.55g |
|
236.53g |
|
-
|
-
|
| Sun 14: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
14.33g |
|
215.88g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
26.55g |
|
78.67g |
|
-
|
-
|
| Fri 14: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
14.86g |
|
68.12g |
|
-
|
-
|
| Tue 4: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.62g |
|
50.23g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
44.10g |
|
141.17g |
|
-
|
-
|
| Thu 23: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
22.71g |
|
122.68g |
|
-
|
-
|
| Wed 22: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
28.39g |
|
92.24g |
|
-
|
-
|
| Tue 21: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
41.90g |
|
115.26g |
|
-
|
-
|
| Mon 20: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
45.95g |
|
67.08g |
|
-
|
-
|
| Sat 18: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
39.51g |
|
68.22g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
25.29g |
|
75.77g |
|
-
|
-
|
| Wed 22: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
27.52g |
|
98.45g |
|
-
|
-
|
| Tue 14: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.30g |
|
50.40g |
|
-
|
-
|
| Mon 13: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
125.00g |
|
-
|
-
|
| Thu 9: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
5.82g |
|
151.73g |
|
-
|
-
|
| Tue 7: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
42.14g |
|
108.17g |
|
1694*
|
 809
|
| January 2023 |
| Mon 23: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
16.26g |
|
26.40g |
|
-
|
-
|
