| September 2022 |
| Fri 30: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
12.75g |
|
45.96g |
|
-
|
-
|
| Thu 29: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
53.38g |
|
118.66g |
|
-
|
-
|
| Wed 28: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
94.97g |
|
215.57g |
|
-
|
-
|
| Mon 26: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
42.71g |
|
163.41g |
|
-
|
-
|
| Sat 24: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
62.20g |
|
295.00g |
|
-
|
-
|
| Fri 23: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
64.12g |
|
135.05g |
|
-
|
-
|
| Wed 21: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
80.08g |
|
216.28g |
|
-
|
-
|
| Mon 19: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
33.37g |
|
121.05g |
|
-
|
-
|
| Sat 17: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
77.74g |
|
201.04g |
|
-
|
-
|
| Fri 16: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
44.99g |
|
120.38g |
|
-
|
-
|
| Thu 15: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
34.37g |
|
197.41g |
|
-
|
-
|
| Wed 14: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Tue 13: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
57.01g |
|
194.44g |
|
-
|
-
|
| Mon 12: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
32.27g |
|
127.66g |
|
-
|
-
|
| Sat 10: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
60.79g |
|
53.01g |
|
-
|
-
|
| Sun 4: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
19.19g |
|
0.94g |
|
-
|
-
|
| Sat 3: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
71.25g |
|
105.42g |
|
-
|
-
|
| Fri 2: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
52.51g |
|
177.76g |
|
-
|
-
|
| Thu 1: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
65.31g |
|
126.07g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
36.24g |
|
85.29g |
|
-
|
-
|
