merol [161]'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 443 Cals (Fat: 13.08g, Protein: 12.34g, Carbs: 68.42g)
Monthly Total: Exercise: 0 Cals   Food: 2656 Cals (Fat: 78.47g, Protein: 74.06g, Carbs: 410.49g)

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Daily Average Calorie Info

89%
of RDI*
(443 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
*Based on an RDI of 500 calories (22 May 24)
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