| September 2024 |
| Fri 27: |
181 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.16g |
|
27.62g |
|
-
|
-
|
| Thu 26: |
464 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
7.66g |
|
61.70g |
|
-
|
-
|
| Wed 25: |
642 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
15.34g |
|
100.71g |
|
-
|
-
|
| Tue 24: |
560 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
16.43g |
|
104.21g |
|
-
|
-
|
| Mon 16: |
554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
15.59g |
|
69.52g |
|
-
|
-
|
| Mon 9: |
255 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
11.88g |
|
46.73g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
429 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
7.88g |
|
57.86g |
|
-
|
-
|
| Thu 29: |
270 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
5.32g |
|
28.86g |
|
-
|
-
|
| Wed 28: |
107 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.71g |
|
14.26g |
|
-
|
-
|
| Tue 20: |
221 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
16.13g |
|
16.58g |
|
-
|
-
|
| Thu 8: |
483 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
21.06g |
|
68.56g |
|
-
|
-
|
| Wed 7: |
329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
19.63g |
|
47.73g |
|
-
|
-
|
| Tue 6: |
805 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
14.71g |
|
118.11g |
|
-
|
-
|
| Mon 5: |
261 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
6.50g |
|
46.11g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
800 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
16.44g |
|
94.44g |
|
-
|
-
|
| Mon 29: |
105 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.14g |
|
26.42g |
|
-
|
-
|
| Sun 28: |
396 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
17.36g |
|
60.90g |
|
-
|
-
|
| Thu 25: |
18 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Wed 24: |
660 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
10.65g |
|
85.15g |
|
-
|
-
|
| Mon 22: |
879 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
52.70g |
|
89.83g |
|
-
|
-
|
