| September 2024 |
| Fri 20: |
1255
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
55.57g |
|
129.19g |
|
2431
|
 1176
|
| Thu 19: |
1225
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
36.57g |
|
111.69g |
|
2435
|
1210
|
| Wed 18: |
1260
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
50.57g |
|
131.19g |
|
2435
|
1175
|
| Tue 17: |
1255
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
26.57g |
|
140.19g |
|
2460
|
1205
|
| Mon 16: |
937
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
37.32g |
|
101.69g |
|
2435
|
1498
|
| Sun 15: |
1295
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
38.50g |
|
162.50g |
|
2435
|
1140
|
| Sat 14: |
1477
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
43.50g |
|
200.42g |
|
2320
|
843
|
| Fri 13: |
792
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
33.20g |
|
93.82g |
|
2447
|
1655
|
| Thu 12: |
1596
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
67.86g |
|
158.91g |
|
2447
|
851
|
| Wed 11: |
1093
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
46.62g |
|
151.87g |
|
2447
|
1354
|
| Tue 10: |
965
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
38.13g |
|
89.09g |
|
2447
|
1482
|
| Mon 9: |
1023
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
45.17g |
|
101.00g |
|
2447
|
1424
|
| Sun 8: |
1087
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
41.86g |
|
103.92g |
|
2447
|
1360
|
| Sat 7: |
1300
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
64.79g |
|
178.45g |
|
2454
|
1154
|
| Fri 6: |
1277
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
59.76g |
|
100.79g |
|
2454
|
1177
|
| Thu 5: |
1386
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
54.49g |
|
137.64g |
|
2454
|
1068
|
| Wed 4: |
1300
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
56.40g |
|
149.52g |
|
2454
|
1154
|
| Tue 3: |
1350
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
41.05g |
|
146.07g |
|
2454
|
1104
|
| Mon 2: |
1322
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
57.28g |
|
162.59g |
|
2867
|
1545
|
| Sun 1: |
1222
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
49.54g |
|
207.22g |
|
3462
|
2240
|
