GiovannaTozzi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 12: 1704 * 95%
Fat:
 
Prot:
 
Carbs:
69.14g
 
136.15g
 
127.16g
- -
Thu 11: 2550 * 142%
Fat:
 
Prot:
 
Carbs:
129.80g
 
125.42g
 
211.54g
1611*  939
May 2023
Wed 3: 798 * 44%
Fat:
 
Prot:
 
Carbs:
23.04g
 
65.09g
 
79.40g
- -
Tue 2: 340 * 27%
Fat:
 
Prot:
 
Carbs:
6.20g
 
36.24g
 
32.66g
- -
Mon 1: 243 * 19%
Fat:
 
Prot:
 
Carbs:
10.33g
 
12.80g
 
24.14g
- -
April 2023
Fri 28: 941 * 75%
Fat:
 
Prot:
 
Carbs:
25.97g
 
59.92g
 
118.01g
- -
Thu 27: 1133 * 91%
Fat:
 
Prot:
 
Carbs:
32.64g
 
113.69g
 
91.57g
2619*  1486
Wed 26: 1147 * 92%
Fat:
 
Prot:
 
Carbs:
32.38g
 
93.19g
 
117.71g
- -
Tue 25: 1013 * 81%
Fat:
 
Prot:
 
Carbs:
24.95g
 
113.71g
 
79.30g
- -
Mon 24: 1264 * 101%
Fat:
 
Prot:
 
Carbs:
32.68g
 
106.54g
 
132.83g
- -
Thu 20: 929 * 74%
Fat:
 
Prot:
 
Carbs:
31.83g
 
76.35g
 
79.15g
- -
Wed 19: 1310 * 105%
Fat:
 
Prot:
 
Carbs:
60.22g
 
90.69g
 
97.33g
- -
Tue 18: 792 * 63%
Fat:
 
Prot:
 
Carbs:
32.65g
 
40.94g
 
82.81g
- -
Mon 17: 1062 * 85%
Fat:
 
Prot:
 
Carbs:
32.50g
 
82.15g
 
106.37g
- -
Fri 14: 529 * 42%
Fat:
 
Prot:
 
Carbs:
25.93g
 
54.64g
 
16.00g
- -
Thu 13: 1145 * 92%
Fat:
 
Prot:
 
Carbs:
36.80g
 
88.03g
 
110.10g
- -
Tue 11: 264 * 21%
Fat:
 
Prot:
 
Carbs:
11.55g
 
13.15g
 
26.72g
- -
Thu 6: 425 * 34%
Fat:
 
Prot:
 
Carbs:
19.80g
 
22.65g
 
38.16g
- -
Wed 5: 1281 * 102%
Fat:
 
Prot:
 
Carbs:
27.42g
 
107.71g
 
150.76g
- -
Tue 4: 1307 * 105%
Fat:
 
Prot:
 
Carbs:
61.88g
 
94.54g
 
90.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.