| September 2024 |
| Mon 16: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
83.89g |
|
141.49g |
|
-
|
-
|
| Sun 15: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
41.00g |
|
51.90g |
|
-
|
-
|
| Sat 14: |
2139 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
53.66g |
|
177.43g |
|
-
|
-
|
| Fri 13: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
84.16g |
|
132.54g |
|
-
|
-
|
| Thu 12: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.65g |
|
53.14g |
|
194.33g |
|
-
|
-
|
| Wed 11: |
1945 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
54.09g |
|
240.68g |
|
-
|
-
|
| Tue 10: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
108.00g |
|
125.16g |
|
3589*
|
 2009
|
| Sat 7: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
40.44g |
|
124.31g |
|
-
|
-
|
| Thu 5: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
25.95g |
|
151.25g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2361 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
68.12g |
|
305.56g |
|
-
|
-
|
| Thu 29: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
45.35g |
|
157.94g |
|
-
|
-
|
| Wed 28: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
109.06g |
|
69.91g |
|
-
|
-
|
| Tue 27: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
124.09g |
|
137.86g |
|
2321*
|
603
|
| Mon 26: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
82.47g |
|
187.71g |
|
-
|
-
|
| Sun 25: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
96.32g |
|
186.37g |
|
1895*
|
 11
|
| Sat 24: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
140.16g |
|
114.34g |
|
2249*
|
647
|
| Fri 23: |
1453 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
106.24g |
|
99.47g |
|
2256*
|
803
|
| Thu 22: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
66.24g |
|
242.65g |
|
-
|
-
|
| Wed 21: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
76.11g |
|
167.07g |
|
-
|
-
|
| Tue 20: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
73.61g |
|
151.84g |
|
-
|
-
|
