| September 2024 |
| Thu 19: |
1048 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
54.00g |
|
80.00g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
102 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
2.30g |
|
18.10g |
|
-
|
-
|
| Sun 28: |
186 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
6.70g |
|
29.02g |
|
-
|
-
|
| Wed 17: |
616 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
21.40g |
|
50.90g |
|
-
|
-
|
| Wed 3: |
393 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
16.74g |
|
68.12g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
-
|
-
|
|
750*
|
-
|
| Sun 26: |
-
|
-
|
|
1339*
|
-
|
| Sat 25: |
-
|
-
|
|
1063*
|
-
|
| Fri 24: |
-
|
-
|
|
1678*
|
-
|
| Thu 23: |
-
|
-
|
|
1397*
|
-
|
| Wed 22: |
-
|
-
|
|
1672*
|
-
|
| Tue 21: |
-
|
-
|
|
1096*
|
-
|
| Mon 20: |
-
|
-
|
|
1496*
|
-
|
| Sun 19: |
-
|
-
|
|
912*
|
-
|
| Sat 18: |
-
|
-
|
|
1166*
|
-
|
| Fri 17: |
-
|
-
|
|
945*
|
-
|
| Thu 16: |
-
|
-
|
|
1427*
|
-
|
| Wed 15: |
-
|
-
|
|
1516*
|
-
|
| Tue 14: |
-
|
-
|
|
1399*
|
-
|
| Mon 13: |
-
|
-
|
|
1024*
|
-
|
| Sun 12: |
-
|
-
|
|
1126*
|
-
|
| Sat 11: |
-
|
-
|
|
1294*
|
-
|
| Fri 10: |
-
|
-
|
|
926*
|
-
|
| Thu 9: |
704 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
32.30g |
|
63.00g |
|
1139*
|
 435
|
| Wed 8: |
-
|
-
|
|
851*
|
-
|
