| September 2024 |
| Tue 10: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
28.41g |
|
67.94g |
|
-
|
-
|
| Thu 5: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
32.94g |
|
137.11g |
|
-
|
-
|
| Tue 3: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
99.46g |
|
137.82g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
57.44g |
|
64.38g |
|
-
|
-
|
| Wed 28: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
11.86g |
|
28.33g |
|
-
|
-
|
| Tue 27: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Wed 21: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
22.35g |
|
51.11g |
|
-
|
-
|
| Thu 15: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
26.43g |
|
97.98g |
|
-
|
-
|
| Wed 14: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
65.06g |
|
129.39g |
|
2156*
|
 1111
|
| Tue 13: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
64.29g |
|
131.15g |
|
-
|
-
|
| Mon 12: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
72.53g |
|
154.76g |
|
-
|
-
|
| Fri 9: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
43.67g |
|
60.43g |
|
2156*
|
1659
|
| Tue 6: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
19.50g |
|
39.24g |
|
-
|
-
|
| Mon 5: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
32.77g |
|
50.22g |
|
-
|
-
|
| Fri 2: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
26.71g |
|
76.82g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
66.75g |
|
93.07g |
|
2156*
|
1160
|
| Tue 30: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
67.00g |
|
131.70g |
|
-
|
-
|
| Sat 27: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
30.13g |
|
81.71g |
|
-
|
-
|
| Thu 25: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
41.77g |
|
67.46g |
|
2190*
|
1505
|
| Wed 24: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
72.05g |
|
86.89g |
|
2244*
|
1173
|
