| August 2022 |
| Mon 29: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
15.96g |
|
167.40g |
|
-
|
-
|
| Sun 28: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
42.93g |
|
138.88g |
|
-
|
-
|
| Sat 27: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
49.43g |
|
125.47g |
|
-
|
-
|
| Fri 26: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
30.00g |
|
-
|
-
|
| Thu 25: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
49.76g |
|
120.16g |
|
-
|
-
|
| Wed 24: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
50.13g |
|
123.07g |
|
-
|
-
|
| Tue 23: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
54.10g |
|
154.59g |
|
-
|
-
|
| Mon 22: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
43.67g |
|
118.53g |
|
-
|
-
|
| Sun 21: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
54.58g |
|
153.06g |
|
-
|
-
|
| Sat 20: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
54.02g |
|
142.00g |
|
-
|
-
|
| Thu 18: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
55.29g |
|
125.18g |
|
-
|
-
|
| Wed 17: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
53.73g |
|
161.38g |
|
-
|
-
|
| Tue 16: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
54.97g |
|
107.22g |
|
-
|
-
|
| Sun 14: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
41.37g |
|
161.78g |
|
-
|
-
|
| Sat 13: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
49.83g |
|
152.90g |
|
962*
|
 180
|
| Fri 12: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
58.69g |
|
119.25g |
|
-
|
-
|
| Thu 11: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
32.15g |
|
141.67g |
|
-
|
-
|
| Wed 10: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
54.33g |
|
140.93g |
|
984*
|
218
|
