marianielsens's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 1589 * 106%
Fat:
 
Prot:
 
Carbs:
50.11g
 
77.65g
 
198.71g
- -
Thu 8: 691 * 49%
Fat:
 
Prot:
 
Carbs:
18.10g
 
40.00g
 
89.20g
- -
July 2024
Wed 3: 505 * 36%
Fat:
 
Prot:
 
Carbs:
31.18g
 
21.96g
 
34.39g
- -
June 2024
Thu 27: 591 * 42%
Fat:
 
Prot:
 
Carbs:
14.94g
 
26.24g
 
87.96g
- -
Tue 25: 288 * 21%
Fat:
 
Prot:
 
Carbs:
20.80g
 
21.48g
 
3.34g
- -
Mon 24: 460 * 33%
Fat:
 
Prot:
 
Carbs:
23.41g
 
20.88g
 
43.06g
- -
Wed 19: 428 * 31%
Fat:
 
Prot:
 
Carbs:
13.89g
 
41.65g
 
34.40g
- -
Tue 18: 489 * 35%
Fat:
 
Prot:
 
Carbs:
13.11g
 
30.51g
 
62.29g
- -
Mon 17: 362 * 26%
Fat:
 
Prot:
 
Carbs:
12.90g
 
21.70g
 
39.80g
- -
April 2024
Mon 22: 1087 * 78%
Fat:
 
Prot:
 
Carbs:
24.77g
 
51.25g
 
169.37g
- -
February 2024
Sun 18: 93 * 7%
Fat:
 
Prot:
 
Carbs:
3.70g
 
2.98g
 
11.93g
- -
October 2023
Thu 19: 774 * 55%
Fat:
 
Prot:
 
Carbs:
20.46g
 
36.43g
 
113.72g
- -
Wed 18: 2231 * 159%
Fat:
 
Prot:
 
Carbs:
103.72g
 
101.22g
 
233.83g
- -
Tue 17: 937 * 67%
Fat:
 
Prot:
 
Carbs:
20.40g
 
56.07g
 
154.85g
- -
Mon 16: 1001 * 72%
Fat:
 
Prot:
 
Carbs:
34.86g
 
36.34g
 
138.84g
- -
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