| September 2024 |
| Thu 12: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
25.75g |
|
54.84g |
|
-
|
-
|
| Wed 11: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
50.50g |
|
9.75g |
|
-
|
-
|
| Sun 8: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
16.60g |
|
45.34g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
83.35g |
|
218.76g |
|
-
|
-
|
| Wed 21: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
50.42g |
|
100.21g |
|
-
|
-
|
| Mon 12: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
34.44g |
|
55.41g |
|
-
|
-
|
| Mon 5: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
12.65g |
|
21.20g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
14.40g |
|
75.00g |
|
-
|
-
|
| Tue 18: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
67.33g |
|
131.55g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
9.50g |
|
11.00g |
|
-
|
-
|
| Wed 1: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
0.60g |
|
4.35g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
7.55g |
|
27.50g |
|
-
|
-
|
| Wed 10: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
73.20g |
|
159.91g |
|
-
|
-
|
| Mon 8: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
8.10g |
|
0.30g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
8.40g |
|
41.60g |
|
-
|
-
|
| Sun 17: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
52.93g |
|
49.30g |
|
-
|
-
|
| Sun 10: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.74g |
|
55.66g |
|
-
|
-
|
| Tue 5: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.85g |
|
16.40g |
|
-
|
-
|
| Sun 3: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
32.90g |
|
214.00g |
|
-
|
-
|
| Sat 2: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
37.33g |
|
46.02g |
|
-
|
-
|
