| September 2024 |
| Sat 7: |
1330 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
154.91g |
|
67.70g |
|
-
|
-
|
| Fri 6: |
1515 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
127.39g |
|
96.03g |
|
-
|
-
|
| Thu 5: |
1896 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
177.86g |
|
139.44g |
|
-
|
-
|
| Wed 4: |
1942 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
214.97g |
|
65.21g |
|
-
|
-
|
| Tue 3: |
1578 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
177.36g |
|
122.75g |
|
-
|
-
|
| Mon 2: |
1368 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
194.28g |
|
51.72g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
320 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
5.49g |
|
80.90g |
|
-
|
-
|
| Thu 29: |
2223 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
188.67g |
|
173.40g |
|
-
|
-
|
| Wed 28: |
2346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
211.56g |
|
174.73g |
|
-
|
-
|
| Tue 27: |
1944 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
180.78g |
|
151.19g |
|
-
|
-
|
| Mon 26: |
1862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
204.68g |
|
156.75g |
|
-
|
-
|
| Sat 24: |
1845 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
170.62g |
|
204.89g |
|
-
|
-
|
| Fri 23: |
615 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
93.04g |
|
28.85g |
|
-
|
-
|
| Thu 22: |
1238 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
147.71g |
|
103.45g |
|
-
|
-
|
| Wed 21: |
1980 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
225.75g |
|
147.31g |
|
-
|
-
|
| Tue 20: |
1790 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
188.64g |
|
183.47g |
|
-
|
-
|
| Fri 16: |
2143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
235.27g |
|
116.25g |
|
-
|
-
|
| Thu 15: |
1840 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
190.54g |
|
61.53g |
|
-
|
-
|
| Wed 14: |
2012 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
169.41g |
|
156.13g |
|
-
|
-
|
| Tue 13: |
1536 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
186.35g |
|
74.22g |
|
-
|
-
|
