| June 2023 |
| Fri 2: |
658 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
39.49g |
|
14.77g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
495 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
17.03g |
|
95.95g |
|
-
|
-
|
| Thu 27: |
1989 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
113.84g |
|
126.99g |
|
119.00g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
702 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
80.45g |
|
2.64g |
|
-
|
-
|
| Thu 20: |
692 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
83.88g |
|
2.71g |
|
-
|
-
|
| Wed 19: |
2995 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
125.87g |
|
165.58g |
|
297.77g |
|
-
|
-
|
| Sun 16: |
1311 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
70.64g |
|
171.70g |
|
-
|
-
|
| Mon 10: |
1580 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
90.57g |
|
192.52g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
354 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
18.08g |
|
29.46g |
|
-
|
-
|
| Sun 4: |
757 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
34.37g |
|
92.21g |
|
-
|
-
|
| Sat 3: |
1112 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
79.63g |
|
73.02g |
|
-
|
-
|
| Fri 2: |
819 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
48.66g |
|
79.46g |
|
-
|
-
|
| Thu 1: |
885 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
70.78g |
|
87.21g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
937 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
53.13g |
|
80.40g |
|
-
|
-
|
| Tue 30: |
651 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
38.70g |
|
64.09g |
|
-
|
-
|
| Mon 29: |
1372 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
75.76g |
|
122.19g |
|
-
|
-
|
| Sun 28: |
1056 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
75.93g |
|
98.27g |
|
-
|
-
|
| Sat 27: |
870 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
69.31g |
|
79.59g |
|
-
|
-
|
| Fri 26: |
1221 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
54.49g |
|
175.17g |
|
-
|
-
|
| Thu 25: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.05g |
|
33.03g |
|
-
|
-
|
