| February 2024 |
| Sun 4: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
26.39g |
|
92.69g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
33.62g |
|
102.53g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
57.66g |
|
142.85g |
|
-
|
-
|
| Mon 2: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.00g |
|
106.95g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
54 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
2.25g |
|
6.19g |
|
-
|
-
|
| Sat 1: |
350 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
4.90g |
|
42.70g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
297 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
9.95g |
|
38.46g |
|
-
|
-
|
| Thu 29: |
401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
13.03g |
|
48.95g |
|
-
|
-
|
| Wed 28: |
608 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
11.63g |
|
68.91g |
|
-
|
-
|
| Tue 27: |
306 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
13.95g |
|
42.85g |
|
-
|
-
|
| Mon 26: |
237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
13.05g |
|
26.24g |
|
-
|
-
|
| Sun 25: |
224 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
11.10g |
|
28.07g |
|
-
|
-
|
| Sat 24: |
212 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
5.19g |
|
24.06g |
|
-
|
-
|
| Fri 23: |
231 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
26.11g |
|
-
|
-
|
| Thu 22: |
288 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
7.77g |
|
37.22g |
|
-
|
-
|
| Wed 21: |
369 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
20.96g |
|
38.80g |
|
-
|
-
|
| Tue 20: |
315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
21.54g |
|
31.18g |
|
-
|
-
|
| Mon 19: |
280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.40g |
|
41.10g |
|
-
|
-
|
| Sun 18: |
271 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.82g |
|
63.10g |
|
-
|
-
|
| Sat 17: |
410 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
16.51g |
|
69.47g |
|
-
|
-
|
