| March 2024 |
| Fri 1: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
40.58g |
|
162.58g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
82.65g |
|
100.12g |
|
-
|
-
|
| Mon 26: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
48.60g |
|
137.04g |
|
-
|
-
|
| Sun 25: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
64.45g |
|
147.83g |
|
-
|
-
|
| Sat 24: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
83.64g |
|
118.10g |
|
-
|
-
|
| Fri 23: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
64.80g |
|
100.04g |
|
-
|
-
|
| Thu 22: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
68.65g |
|
302.90g |
|
-
|
-
|
| Wed 21: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
26.48g |
|
111.88g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
39.70g |
|
91.14g |
|
-
|
-
|
| Tue 16: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
67.38g |
|
108.54g |
|
2469*
|
 1381
|
| Mon 15: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
45.46g |
|
125.80g |
|
2469*
|
1479
|
| Sun 14: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
55.72g |
|
226.21g |
|
-
|
-
|
| Sat 13: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
59.23g |
|
166.56g |
|
-
|
-
|
| Thu 11: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
110.87g |
|
98.71g |
|
-
|
-
|
| Wed 10: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
73.42g |
|
131.67g |
|
-
|
-
|
| Tue 9: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
101.15g |
|
117.70g |
|
-
|
-
|
| Mon 8: |
1277 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
89.63g |
|
76.60g |
|
2469*
|
1192
|
