shari2022's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1463 * 146%
Fat:
 
Prot:
 
Carbs:
72.30g
 
78.14g
 
118.74g
1786*  323
Thu 5: 1575 * 158%
Fat:
 
Prot:
 
Carbs:
62.34g
 
70.88g
 
184.32g
1857*  282
Wed 4: 562 * 56%
Fat:
 
Prot:
 
Carbs:
27.91g
 
38.55g
 
35.70g
1644*  1082
Tue 3: 613 * 61%
Fat:
 
Prot:
 
Carbs:
25.45g
 
29.26g
 
66.17g
1899*  1286
Mon 2: 420 * 42%
Fat:
 
Prot:
 
Carbs:
12.60g
 
48.05g
 
26.02g
2058*  1638
Sun 1: 995 * 100%
Fat:
 
Prot:
 
Carbs:
57.19g
 
68.74g
 
50.97g
1843*  848
August 2024
Sat 31: 828 * 83%
Fat:
 
Prot:
 
Carbs:
35.73g
 
46.99g
 
80.43g
1644*  816
Fri 30: 245 * 19%
Fat:
 
Prot:
 
Carbs:
15.10g
 
23.71g
 
2.41g
1892*  1647
Thu 29: 481 * 37%
Fat:
 
Prot:
 
Carbs:
17.39g
 
19.23g
 
62.64g
1892*  1411
Wed 28: 341 * 26%
Fat:
 
Prot:
 
Carbs:
20.48g
 
20.75g
 
18.06g
1975*  1634
Tue 27: 676 * 52%
Fat:
 
Prot:
 
Carbs:
24.81g
 
41.92g
 
69.27g
1892*  1216
Mon 26: 194 * 15%
Fat:
 
Prot:
 
Carbs:
5.92g
 
17.64g
 
16.32g
1892*  1698
Fri 23: 1392 * 107%
Fat:
 
Prot:
 
Carbs:
67.39g
 
68.02g
 
124.27g
- -
Thu 22: 1196 * 92%
Fat:
 
Prot:
 
Carbs:
54.51g
 
70.16g
 
106.18g
1878*  682
Wed 21: 869 * 67%
Fat:
 
Prot:
 
Carbs:
54.51g
 
38.73g
 
57.06g
1805*  936
Sun 11: 1067 * 82%
Fat:
 
Prot:
 
Carbs:
55.28g
 
45.71g
 
94.72g
1651*  584
Sat 10: 1606 * 124%
Fat:
 
Prot:
 
Carbs:
68.84g
 
53.41g
 
191.67g
2057*  451
Thu 8: 2215 * 170%
Fat:
 
Prot:
 
Carbs:
91.96g
 
65.70g
 
272.20g
1637*  578
Wed 7: 1200 * 92%
Fat:
 
Prot:
 
Carbs:
51.31g
 
54.28g
 
129.34g
2068*  868
Tue 6: 1054 * 81%
Fat:
 
Prot:
 
Carbs:
40.16g
 
33.31g
 
138.24g
2041*  987
Get the app
    
© 2024 FatSecret. All rights reserved.