lucas13000's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2385 Cals (Fat: 43.51g, Protein: 170.39g, Carbs: 315.31g)
Monthly Total: Exercise: 0 Cals   Food: 45317 Cals (Fat: 826.65g, Protein: 3237.42g, Carbs: 5990.88g)

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Daily Average Calorie Info

95%
of RDI*
(2385 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (17%)
 
Protein (29%)
*Based on an RDI of 2500 calories (12 Jul 24)
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