| September 2024 |
| Thu 19: |
2379 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
167.45g |
|
308.03g |
|
-
|
-
|
| Wed 18: |
2326 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
158.88g |
|
323.00g |
|
-
|
-
|
| Tue 17: |
2394 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
168.62g |
|
307.68g |
|
-
|
-
|
| Mon 16: |
2329 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
177.19g |
|
300.38g |
|
-
|
-
|
| Sun 15: |
2350 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
155.12g |
|
349.25g |
|
-
|
-
|
| Sat 14: |
2411 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
176.01g |
|
298.30g |
|
-
|
-
|
| Fri 13: |
2396 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
161.98g |
|
327.41g |
|
-
|
-
|
| Thu 12: |
2347 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
177.10g |
|
303.98g |
|
-
|
-
|
| Wed 11: |
2468 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
169.29g |
|
320.27g |
|
-
|
-
|
| Tue 10: |
2514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
178.37g |
|
316.30g |
|
-
|
-
|
| Mon 9: |
2347 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
170.96g |
|
307.68g |
|
-
|
-
|
| Sun 8: |
2512 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
161.63g |
|
372.65g |
|
-
|
-
|
| Sat 7: |
2359 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
177.42g |
|
266.93g |
|
-
|
-
|
| Fri 6: |
2491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
175.80g |
|
329.57g |
|
-
|
-
|
| Thu 5: |
2513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
171.88g |
|
330.05g |
|
-
|
-
|
| Wed 4: |
1876 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
147.25g |
|
239.34g |
|
-
|
-
|
| Tue 3: |
2395 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
174.86g |
|
306.53g |
|
-
|
-
|
| Mon 2: |
2518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
195.78g |
|
324.27g |
|
-
|
-
|
| Sun 1: |
2392 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
171.83g |
|
359.26g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
166.82g |
|
320.01g |
|
-
|
-
|
