| August 2022 |
| Sat 20: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
23.77g |
|
49.60g |
|
-
|
-
|
| Fri 19: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
34.42g |
|
98.75g |
|
-
|
-
|
| Thu 18: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
72.89g |
|
169.38g |
|
2103*
|
 797
|
| Wed 17: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
87.14g |
|
159.06g |
|
2391*
|
1018
|
| Tue 16: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
97.51g |
|
131.19g |
|
-
|
-
|
| Mon 15: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
101.10g |
|
191.15g |
|
2220*
|
748
|
| Sun 14: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
4.71g |
|
5.10g |
|
-
|
-
|
| Sat 13: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
69.78g |
|
149.35g |
|
2477*
|
1196
|
| Fri 12: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
104.71g |
|
122.73g |
|
-
|
-
|
| Thu 11: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
69.12g |
|
279.59g |
|
2334*
|
791
|
