| September 2024 |
| Sun 22: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
41.96g |
|
140.29g |
|
-
|
-
|
| Sun 15: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
55.25g |
|
138.62g |
|
-
|
-
|
| Sat 14: |
1944 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
36.36g |
|
114.34g |
|
-
|
-
|
| Fri 13: |
3213 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
87.68g |
|
255.74g |
|
-
|
-
|
| Thu 12: |
2029 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
84.06g |
|
150.55g |
|
-
|
-
|
| Wed 11: |
2200 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
125.96g |
|
83.79g |
|
187.47g |
|
-
|
-
|
| Tue 10: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
15.97g |
|
37.23g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
38.22g |
|
38.03g |
|
-
|
-
|
| Sat 9: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
6.70g |
|
13.50g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
47.23g |
|
73.28g |
|
-
|
-
|
| Sun 4: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.00g |
|
16.00g |
|
-
|
-
|
| Sat 3: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
17.04g |
|
53.92g |
|
-
|
-
|
| Thu 1: |
2075 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
72.20g |
|
266.55g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.88g |
|
67.67g |
|
144.71g |
|
-
|
-
|
| Tue 30: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
49.62g |
|
221.24g |
|
-
|
-
|
| Mon 29: |
1853 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
84.05g |
|
184.13g |
|
-
|
-
|
| Sun 28: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
44.32g |
|
133.95g |
|
-
|
-
|
| Mon 22: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
46.43g |
|
136.40g |
|
-
|
-
|
| Mon 15: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
13.32g |
|
2.40g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
43.31g |
|
68.29g |
|
-
|
-
|
