| October 2022 |
| Sat 1: |
1379 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
64.40g |
|
203.53g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
2472 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
110.46g |
|
38.40g |
|
333.08g |
|
-
|
-
|
| Mon 26: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
52.36g |
|
37.80g |
|
-
|
-
|
| Sat 24: |
99 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
4.50g |
|
1.80g |
|
-
|
-
|
| Fri 23: |
1649 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
39.24g |
|
191.02g |
|
1464*
|
 185
|
| Thu 22: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
38.25g |
|
121.23g |
|
-
|
-
|
| Wed 21: |
1088 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
35.72g |
|
190.00g |
|
-
|
-
|
| Tue 20: |
1176 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
31.36g |
|
206.91g |
|
-
|
-
|
| Mon 19: |
1218 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
31.29g |
|
228.74g |
|
-
|
-
|
| Fri 2: |
505 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
8.56g |
|
112.95g |
|
-
|
-
|
| Thu 1: |
1646 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
47.08g |
|
295.47g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1673 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
35.41g |
|
283.63g |
|
-
|
-
|
| Tue 30: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
17.23g |
|
156.34g |
|
-
|
-
|
| Mon 29: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
26.43g |
|
170.29g |
|
-
|
-
|
| Sun 28: |
2167 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
48.19g |
|
367.09g |
|
-
|
-
|
| Sat 27: |
1206 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
31.27g |
|
168.69g |
|
-
|
-
|
| Fri 26: |
1634 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
23.45g |
|
319.00g |
|
-
|
-
|
| Thu 25: |
419 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
24.02g |
|
77.31g |
|
1595*
|
 1176
|
| Wed 24: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
29.71g |
|
52.93g |
|
-
|
-
|
| Tue 23: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
25.67g |
|
116.97g |
|
-
|
-
|
