| October 2023 |
| Tue 17: |
-
|
-
|
|
2394*
|
-
|
| May 2023 |
| Sat 13: |
616 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
53.95g |
|
29.78g |
|
-
|
-
|
| Thu 11: |
-
|
-
|
|
2273*
|
-
|
| Wed 10: |
521 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
30.62g |
|
40.85g |
|
-
|
-
|
| Tue 9: |
956 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
66.06g |
|
104.05g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
89.04g |
|
75.02g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
372 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
18.52g |
|
53.62g |
|
-
|
-
|
| Wed 11: |
692 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
33.41g |
|
46.11g |
|
2359*
|
 1667
|
| Mon 9: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
8.69g |
|
20.90g |
|
2256*
|
2069
|
| Thu 5: |
573 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
29.12g |
|
60.45g |
|
2351*
|
1778
|
| October 2022 |
| Fri 14: |
-
|
-
|
|
2173*
|
-
|
| Wed 12: |
1080 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
44.82g |
|
141.31g |
|
2406*
|
1326
|
| Tue 11: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
58.00g |
|
110.29g |
|
2394*
|
1478
|
| Mon 10: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
79.98g |
|
112.76g |
|
2146*
|
983
|
| Thu 6: |
785 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
46.82g |
|
79.72g |
|
2281*
|
1496
|
| Mon 3: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
5.58g |
|
35.73g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
-
|
-
|
|
2236*
|
-
|
| Tue 27: |
-
|
-
|
|
2041*
|
-
|
