| August 2024 |
| Mon 5: |
311 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
8.95g |
|
51.38g |
|
-
|
-
|
| Sun 4: |
436 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
17.54g |
|
52.79g |
|
-
|
-
|
| Sat 3: |
265 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
7.75g |
|
29.58g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.10g |
|
11.00g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
368 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
3.60g |
|
55.20g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
290 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.00g |
|
25.00g |
|
-
|
-
|
| Thu 15: |
500 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
8.00g |
|
55.00g |
|
-
|
-
|
| Fri 9: |
390 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
59.00g |
|
-
|
-
|
| Mon 5: |
118 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
1.09g |
|
8.59g |
|
-
|
-
|
| Thu 1: |
116 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
2.75g |
|
24.58g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
346 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
8.74g |
|
56.31g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
380 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
3.90g |
|
59.70g |
|
-
|
-
|
| Tue 19: |
140 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.60g |
|
27.20g |
|
-
|
-
|
| Wed 13: |
136 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.40g |
|
26.00g |
|
-
|
-
|
| Fri 8: |
99 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
15.18g |
|
6.85g |
|
-
|
-
|
| Wed 6: |
177 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
11.98g |
|
21.94g |
|
-
|
-
|
| Tue 5: |
172 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
1.46g |
|
19.50g |
|
-
|
-
|
| Sat 2: |
560 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
6.00g |
|
55.00g |
|
-
|
-
|
| Fri 1: |
148 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
5.05g |
|
20.46g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
262 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
12.76g |
|
42.73g |
|
-
|
-
|
