| September 2024 |
| Wed 4: |
-
|
-
|
|
169*
|
-
|
| Tue 3: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
39.22g |
|
83.62g |
|
2398*
|
 1627
|
| Mon 2: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
35.86g |
|
70.88g |
|
2227*
|
1543
|
| Sun 1: |
-
|
-
|
|
1590*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2264*
|
-
|
| Fri 30: |
-
|
-
|
|
2133*
|
-
|
| Thu 29: |
-
|
-
|
|
2127*
|
-
|
| Wed 28: |
-
|
-
|
|
2403*
|
-
|
| Tue 27: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
68.81g |
|
172.13g |
|
2299*
|
644
|
| Mon 26: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
45.93g |
|
104.34g |
|
1875*
|
878
|
| Sun 25: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
58.41g |
|
151.16g |
|
2366*
|
962
|
| Sat 24: |
-
|
-
|
|
2104*
|
-
|
| Fri 23: |
-
|
-
|
|
2280*
|
-
|
| Thu 22: |
-
|
-
|
|
2715*
|
-
|
| Wed 21: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
13.67g |
|
40.63g |
|
2230*
|
1919
|
| Tue 20: |
-
|
-
|
|
1936*
|
-
|
| Mon 19: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
28.72g |
|
35.98g |
|
2325*
|
1860
|
| Sun 18: |
-
|
-
|
|
1864*
|
-
|
| Sat 17: |
-
|
-
|
|
2140*
|
-
|
| Fri 16: |
-
|
-
|
|
2173*
|
-
|
