| September 2024 |
| Fri 20: |
2016 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
90.88g |
|
278.39g |
|
-
|
-
|
| Tue 3: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
23.11g |
|
144.44g |
|
-
|
-
|
| Mon 2: |
1925 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
69.92g |
|
229.65g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1102 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
19.29g |
|
163.75g |
|
-
|
-
|
| Tue 27: |
358 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
22.42g |
|
55.62g |
|
-
|
-
|
| Mon 26: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
23.52g |
|
61.07g |
|
-
|
-
|
| Sat 24: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
14.40g |
|
130.69g |
|
-
|
-
|
| Fri 23: |
1408 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
83.73g |
|
68.53g |
|
-
|
-
|
| Wed 21: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
1.98g |
|
41.59g |
|
-
|
-
|
| Sat 17: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
10.20g |
|
24.00g |
|
-
|
-
|
| Tue 13: |
1105 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
28.15g |
|
150.33g |
|
-
|
-
|
| Fri 9: |
342 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
19.60g |
|
45.00g |
|
-
|
-
|
| Mon 5: |
1763 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
47.58g |
|
235.05g |
|
-
|
-
|
| Thu 1: |
1010 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
20.02g |
|
145.57g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1387 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
36.11g |
|
171.48g |
|
-
|
-
|
| Sun 7: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
23.75g |
|
74.22g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
535 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
32.43g |
|
15.71g |
|
-
|
-
|
| Tue 25: |
1399 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
70.34g |
|
168.39g |
|
-
|
-
|
| Mon 24: |
1533 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
40.92g |
|
219.96g |
|
-
|
-
|
| Sun 23: |
1399 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
68.57g |
|
165.02g |
|
-
|
-
|
