rhaenyra_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 31: 210 * 18%
Fat:
 
Prot:
 
Carbs:
3.00g
 
14.00g
 
32.00g
- -
January 2024
Tue 23: 577 * 48%
Fat:
 
Prot:
 
Carbs:
14.28g
 
11.26g
 
38.56g
- -
Sun 14: 129 * 11%
Fat:
 
Prot:
 
Carbs:
6.77g
 
6.52g
 
11.09g
- -
Mon 1: 70 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
18.00g
- -
October 2023
Thu 26: 728 * 61%
Fat:
 
Prot:
 
Carbs:
26.08g
 
21.21g
 
97.67g
- -
Fri 6: 188 * 16%
Fat:
 
Prot:
 
Carbs:
1.30g
 
24.62g
 
17.90g
- -
Thu 5: 1213 * 101%
Fat:
 
Prot:
 
Carbs:
23.48g
 
72.63g
 
172.53g
- -
September 2023
Wed 6: 283 * 24%
Fat:
 
Prot:
 
Carbs:
20.21g
 
13.78g
 
11.45g
- -
July 2023
Sun 30: 190 * 16%
Fat:
 
Prot:
 
Carbs:
7.00g
 
12.00g
 
18.00g
- -
Sat 29: 1397 * 116%
Fat:
 
Prot:
 
Carbs:
63.94g
 
92.36g
 
115.28g
- -
Thu 27: 738 * 62%
Fat:
 
Prot:
 
Carbs:
28.61g
 
24.03g
 
102.42g
- -
Wed 26: 1310 * 109%
Fat:
 
Prot:
 
Carbs:
13.64g
 
123.12g
 
158.49g
- -
Mon 24: 1122 * 94%
Fat:
 
Prot:
 
Carbs:
45.25g
 
31.54g
 
146.07g
- -
Sat 22: 1147 * 96%
Fat:
 
Prot:
 
Carbs:
45.53g
 
55.04g
 
129.44g
- -
Sun 16: 1470 * 122%
Fat:
 
Prot:
 
Carbs:
78.64g
 
65.53g
 
102.81g
- -
Sat 15: 1189 * 99%
Fat:
 
Prot:
 
Carbs:
25.03g
 
100.84g
 
144.75g
- -
Fri 14: 1102 * 92%
Fat:
 
Prot:
 
Carbs:
41.75g
 
51.41g
 
131.33g
- -
Thu 13: 946 * 79%
Fat:
 
Prot:
 
Carbs:
45.71g
 
52.80g
 
75.73g
- -
Wed 12: 1156 * 96%
Fat:
 
Prot:
 
Carbs:
51.31g
 
55.09g
 
112.91g
- -
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