| July 2024 |
| Sat 13: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Thu 11: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
31.70g |
|
118.24g |
|
-
|
-
|
| Tue 2: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
19.27g |
|
153.51g |
|
-
|
-
|
| Mon 1: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
44.25g |
|
83.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
50.92g |
|
73.17g |
|
-
|
-
|
| Sat 29: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
29.49g |
|
77.83g |
|
-
|
-
|
| Thu 27: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
55.86g |
|
65.62g |
|
-
|
-
|
| Wed 26: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
35.82g |
|
46.89g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
136 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Thu 29: |
786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
32.81g |
|
105.67g |
|
-
|
-
|
| Tue 27: |
467 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
24.05g |
|
68.38g |
|
-
|
-
|
| Mon 26: |
486 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
18.99g |
|
76.28g |
|
-
|
-
|
| Sun 25: |
465 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
22.37g |
|
42.96g |
|
-
|
-
|
| Sat 24: |
573 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
30.01g |
|
67.14g |
|
-
|
-
|
| Fri 23: |
623 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
32.09g |
|
67.84g |
|
-
|
-
|
| Wed 21: |
601 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
51.71g |
|
39.80g |
|
-
|
-
|
| Tue 20: |
216 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
22.27g |
|
17.84g |
|
-
|
-
|
| Mon 19: |
457 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
14.26g |
|
52.56g |
|
-
|
-
|
| Sat 17: |
696 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
30.43g |
|
91.15g |
|
-
|
-
|
| Fri 16: |
577 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
20.30g |
|
78.80g |
|
-
|
-
|
