| January 2024 |
| Thu 25: |
1248 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
169.02g |
|
26.65g |
|
3001*
|
 1753
|
| Wed 17: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
60.32g |
|
41.59g |
|
-
|
-
|
| Tue 16: |
1159 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
92.74g |
|
122.06g |
|
2564*
|
1405
|
| Mon 15: |
1152 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
68.41g |
|
79.07g |
|
2534*
|
1382
|
| Sun 14: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
55.77g |
|
69.78g |
|
2618*
|
1575
|
| Sat 13: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
102.74g |
|
78.22g |
|
2120*
|
1129
|
| Fri 12: |
2008 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
171.62g |
|
124.11g |
|
-
|
-
|
| Thu 11: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
39.76g |
|
56.89g |
|
-
|
-
|
| Wed 10: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
53.10g |
|
46.29g |
|
2217*
|
1274
|
| Tue 9: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
96.70g |
|
55.02g |
|
-
|
-
|
| Thu 4: |
1247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
100.04g |
|
95.24g |
|
-
|
-
|
| Wed 3: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
86.70g |
|
40.59g |
|
2426*
|
1521
|
| Tue 2: |
1274 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
77.91g |
|
115.70g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
57.68g |
|
69.38g |
|
2511*
|
1746
|
| Fri 15: |
105 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
13.70g |
|
8.80g |
|
-
|
-
|
| Thu 14: |
471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
48.27g |
|
23.27g |
|
-
|
-
|
| Sat 9: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
54.31g |
|
85.17g |
|
2925*
|
2045
|
| Fri 8: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
82.13g |
|
67.07g |
|
2072*
|
1253
|
| Thu 7: |
1151 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
100.45g |
|
81.76g |
|
2460*
|
1309
|
| Wed 6: |
118 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
2.54g |
|
27.38g |
|
2157*
|
2039
|
