| February 2024 |
| Wed 7: |
915 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
62.18g |
|
104.43g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
16.64g |
|
48.36g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
52.60g |
|
102.72g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
48.88g |
|
85.22g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
957 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
56.18g |
|
113.73g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1476 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
97.89g |
|
145.31g |
|
-
|
-
|
| Wed 7: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
35.48g |
|
80.14g |
|
-
|
-
|
| Tue 6: |
1423 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
115.99g |
|
148.22g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
121.74g |
|
167.84g |
|
-
|
-
|
| Sat 27: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
91.51g |
|
206.28g |
|
-
|
-
|
| Fri 26: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
59.83g |
|
121.00g |
|
-
|
-
|
| Thu 25: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
79.09g |
|
196.71g |
|
-
|
-
|
| Wed 24: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
48.39g |
|
152.14g |
|
-
|
-
|
| Tue 23: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
79.72g |
|
126.46g |
|
-
|
-
|
| Mon 22: |
1190 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
67.11g |
|
107.12g |
|
-
|
-
|
| Fri 19: |
1639 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
128.17g |
|
123.26g |
|
-
|
-
|
| Thu 18: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
83.06g |
|
86.25g |
|
-
|
-
|
| Wed 17: |
1536 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
78.75g |
|
206.58g |
|
-
|
-
|
| Tue 16: |
1813 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
125.16g |
|
183.85g |
|
-
|
-
|
