| January 2024 |
| Fri 26: |
694 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
73.60g |
|
32.32g |
|
-
|
-
|
| Mon 22: |
583 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
29.98g |
|
64.09g |
|
-
|
-
|
| Sun 21: |
1001 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
66.96g |
|
13.84g |
|
-
|
-
|
| Sat 20: |
586 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
41.77g |
|
10.34g |
|
-
|
-
|
| Fri 19: |
1218 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
128.95g |
|
35.21g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1209 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
66.17g |
|
173.72g |
|
3235*
|
 2026
|
| Sun 21: |
438 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
31.35g |
|
9.35g |
|
-
|
-
|
