nicolasacs's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1289 Cals (Fat: 36.16g, Protein: 75.25g, Carbs: 170.04g)
Monthly Total: Exercise: 0 Cals   Food: 10314 Cals (Fat: 289.27g, Protein: 602.00g, Carbs: 1360.28g)

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Daily Average Calorie Info

76%
of RDI*
(1289 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (25%)
 
Protein (23%)
*Based on an RDI of 1700 calories (05 Mar 24)
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