| September 2024 |
| Fri 13: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
3.20g |
|
18.31g |
|
-
|
-
|
| Wed 11: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
90.25g |
|
231.70g |
|
-
|
-
|
| Tue 10: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
87.04g |
|
166.61g |
|
-
|
-
|
| Mon 9: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
110.11g |
|
256.80g |
|
-
|
-
|
| Thu 5: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
63.23g |
|
92.12g |
|
-
|
-
|
| Wed 4: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
65.07g |
|
262.06g |
|
-
|
-
|
| Tue 3: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
63.36g |
|
217.74g |
|
-
|
-
|
| Mon 2: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
119.74g |
|
114.94g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
2226 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
106.04g |
|
305.33g |
|
-
|
-
|
| Mon 26: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
109.30g |
|
129.54g |
|
-
|
-
|
| Wed 21: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
6.60g |
|
26.30g |
|
-
|
-
|
| Tue 20: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
93.44g |
|
176.75g |
|
-
|
-
|
| Mon 19: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
97.85g |
|
210.08g |
|
-
|
-
|
| Wed 14: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
85.26g |
|
146.20g |
|
-
|
-
|
| Tue 13: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
101.25g |
|
141.91g |
|
-
|
-
|
| Sat 10: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
45.92g |
|
151.62g |
|
-
|
-
|
| Fri 9: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
87.28g |
|
193.29g |
|
-
|
-
|
| Thu 8: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
68.20g |
|
151.86g |
|
-
|
-
|
| Wed 7: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
15.48g |
|
49.67g |
|
-
|
-
|
| Tue 6: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
91.63g |
|
189.61g |
|
-
|
-
|
