| September 2022 |
| Wed 21: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
52.81g |
|
189.21g |
|
-
|
-
|
| Sun 18: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
83.40g |
|
183.78g |
|
-
|
-
|
| Fri 16: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
22.88g |
|
198.71g |
|
-
|
-
|
| Thu 15: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
18.61g |
|
242.78g |
|
-
|
-
|
| Wed 14: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
56.51g |
|
157.91g |
|
-
|
-
|
| Tue 13: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
109.52g |
|
48.08g |
|
-
|
-
|
| Mon 12: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
47.20g |
|
213.69g |
|
-
|
-
|
| Sat 10: |
1668 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
48.78g |
|
257.56g |
|
-
|
-
|
| Fri 9: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
32.37g |
|
248.03g |
|
-
|
-
|
| Tue 6: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
115.08g |
|
179.08g |
|
-
|
-
|
| Mon 5: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
35.78g |
|
224.97g |
|
-
|
-
|
| Sun 4: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
29.05g |
|
119.95g |
|
-
|
-
|
| Sat 3: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
37.07g |
|
193.80g |
|
-
|
-
|
| Fri 2: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
25.24g |
|
160.68g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
50.74g |
|
130.81g |
|
-
|
-
|
| Mon 29: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
29.28g |
|
220.38g |
|
-
|
-
|
| Sat 27: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
83.16g |
|
205.41g |
|
-
|
-
|
| Fri 26: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
34.60g |
|
214.66g |
|
-
|
-
|
| Thu 25: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
39.33g |
|
224.65g |
|
-
|
-
|
| Wed 24: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
38.36g |
|
273.96g |
|
1546*
|
 98
|
