| September 2024 |
| Tue 24: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
25.62g |
|
10.31g |
|
-
|
-
|
| Mon 23: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
47.91g |
|
80.55g |
|
-
|
-
|
| Sat 21: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
37.54g |
|
82.18g |
|
-
|
-
|
| Fri 20: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
33.41g |
|
115.04g |
|
-
|
-
|
| Tue 17: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1383 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
52.56g |
|
212.12g |
|
-
|
-
|
| Mon 29: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
59.43g |
|
33.29g |
|
-
|
-
|
| Sun 28: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
5.69g |
|
15.62g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
6.54g |
|
37.10g |
|
-
|
-
|
| Tue 5: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
11.95g |
|
56.67g |
|
-
|
-
|
| Mon 4: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
78.78g |
|
53.81g |
|
-
|
-
|
| Sun 3: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
60.88g |
|
83.51g |
|
-
|
-
|
| Sat 2: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
15.10g |
|
32.50g |
|
-
|
-
|
| Fri 1: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
41.32g |
|
90.79g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
41.99g |
|
56.92g |
|
-
|
-
|
| Wed 28: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
48.34g |
|
57.27g |
|
-
|
-
|
| Tue 27: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
32.49g |
|
85.76g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
11.22g |
|
19.05g |
|
-
|
-
|
| Thu 25: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
30.65g |
|
100.74g |
|
-
|
-
|
| Wed 24: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
23.87g |
|
72.64g |
|
992*
|
 103
|
