| September 2024 |
| Thu 19: |
1072 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
89.16g |
|
119.42g |
|
-
|
-
|
| Wed 18: |
1610 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
110.71g |
|
197.11g |
|
-
|
-
|
| Tue 17: |
1637 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
116.61g |
|
193.05g |
|
-
|
-
|
| Mon 16: |
1907 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
115.33g |
|
204.58g |
|
-
|
-
|
| Sun 15: |
1698 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
125.08g |
|
194.29g |
|
-
|
-
|
| Sat 14: |
1575 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
105.94g |
|
180.29g |
|
-
|
-
|
| Fri 13: |
1072 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
49.65g |
|
142.13g |
|
-
|
-
|
| Thu 12: |
1825 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
141.49g |
|
186.16g |
|
-
|
-
|
| Wed 11: |
1187 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
101.51g |
|
97.30g |
|
-
|
-
|
| Tue 10: |
1295 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
106.71g |
|
135.66g |
|
2415*
|
 1120
|
| Mon 9: |
1388 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
137.41g |
|
110.87g |
|
-
|
-
|
| Sun 8: |
2238 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
126.49g |
|
210.25g |
|
-
|
-
|
| Fri 6: |
768 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
105.60g |
|
44.10g |
|
-
|
-
|
| Thu 5: |
677 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
36.55g |
|
85.02g |
|
-
|
-
|
| Wed 4: |
891 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
86.67g |
|
78.23g |
|
-
|
-
|
| Tue 3: |
1318 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
132.25g |
|
115.36g |
|
-
|
-
|
| Mon 2: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
121.56g |
|
143.37g |
|
-
|
-
|
| Sun 1: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
31.86g |
|
96.14g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
1192 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
29.94g |
|
74.39g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
18.90g |
|
69.26g |
|
-
|
-
|
