| September 2024 |
| Fri 13: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
52.41g |
|
109.42g |
|
-
|
-
|
| Thu 12: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
94.93g |
|
109.32g |
|
-
|
-
|
| Wed 11: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
76.76g |
|
99.39g |
|
-
|
-
|
| Tue 10: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
100.24g |
|
89.87g |
|
-
|
-
|
| Mon 9: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
56.79g |
|
126.28g |
|
-
|
-
|
| Sun 8: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
21.64g |
|
41.24g |
|
-
|
-
|
| Sat 7: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
70.41g |
|
178.95g |
|
-
|
-
|
| Fri 6: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
85.84g |
|
93.77g |
|
-
|
-
|
| Thu 5: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
95.75g |
|
109.08g |
|
-
|
-
|
| Wed 4: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
65.78g |
|
111.39g |
|
-
|
-
|
| Tue 3: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
134.60g |
|
99.45g |
|
-
|
-
|
| Mon 2: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
110.19g |
|
125.27g |
|
-
|
-
|
| Sun 1: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
77.67g |
|
158.22g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
78.14g |
|
76.39g |
|
-
|
-
|
| Mon 26: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
71.56g |
|
129.60g |
|
-
|
-
|
| Sat 24: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
54.16g |
|
11.59g |
|
-
|
-
|
| Fri 23: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
75.46g |
|
125.25g |
|
-
|
-
|
| Thu 22: |
3762 *
|
251%
|
Fat: |
|
Prot: |
|
Carbs: |
171.57g |
|
107.45g |
|
479.93g |
|
-
|
-
|
| Wed 21: |
1904 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
57.35g |
|
215.07g |
|
-
|
-
|
| Tue 20: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
72.35g |
|
120.17g |
|
-
|
-
|
