| July 2024 |
| Mon 29: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
79.58g |
|
125.07g |
|
2224*
|
 845
|
| Sun 28: |
2332 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
52.56g |
|
233.34g |
|
-
|
-
|
| Sat 27: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
100.50g |
|
112.54g |
|
-
|
-
|
| Fri 26: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
85.25g |
|
179.41g |
|
2224*
|
447
|
| Thu 25: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
79.37g |
|
172.79g |
|
2011*
|
412
|
| Wed 24: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
91.99g |
|
137.40g |
|
2539*
|
830
|
| Tue 23: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
59.66g |
|
182.73g |
|
-
|
-
|
| Fri 19: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
46.12g |
|
91.71g |
|
-
|
-
|
| Thu 18: |
2610 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
88.83g |
|
257.79g |
|
-
|
-
|
| Wed 17: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
98.76g |
|
104.97g |
|
-
|
-
|
| Tue 16: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
89.43g |
|
134.75g |
|
2224*
|
572
|
| Mon 15: |
2242 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
73.22g |
|
314.75g |
|
-
|
-
|
| Sun 14: |
2509 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
113.15g |
|
236.49g |
|
-
|
-
|
| Sat 13: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
87.18g |
|
183.65g |
|
-
|
-
|
| Fri 12: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
64.03g |
|
211.94g |
|
1908*
|
247
|
| Thu 11: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
65.80g |
|
228.86g |
|
2381*
|
725
|
| Wed 10: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
91.94g |
|
169.75g |
|
-
|
-
|
| Tue 9: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
87.57g |
|
191.44g |
|
2224*
|
579
|
| Thu 4: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
59.25g |
|
121.59g |
|
-
|
-
|
| Wed 3: |
2084 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
122.46g |
|
102.03g |
|
198.99g |
|
-
|
-
|
