March 2024 |
Thu 14: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
34.88g |
|
48.54g |
|
-
|
-
|
Fri 1: |
321 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
11.36g |
|
40.99g |
|
-
|
-
|
February 2024 |
Sun 11: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
19.29g |
|
17.53g |
|
-
|
-
|
January 2024 |
Tue 2: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
52.47g |
|
68.12g |
|
-
|
-
|
December 2023 |
Sun 31: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
17.65g |
|
21.59g |
|
-
|
-
|
Sat 30: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
62.45g |
|
53.85g |
|
-
|
-
|
Fri 29: |
149 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
18.37g |
|
14.55g |
|
-
|
-
|
Thu 28: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
15.22g |
|
60.82g |
|
-
|
-
|
Tue 26: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
60.54g |
|
74.83g |
|
-
|
-
|
Thu 21: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
45.31g |
|
87.31g |
|
-
|
-
|
Wed 20: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
53.84g |
|
64.76g |
|
-
|
-
|
Tue 19: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
48.25g |
|
59.46g |
|
-
|
-
|
Mon 18: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
47.09g |
|
63.39g |
|
-
|
-
|
Sun 17: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
55.62g |
|
70.48g |
|
-
|
-
|
Sat 16: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
53.82g |
|
77.78g |
|
-
|
-
|
Fri 15: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
54.22g |
|
62.64g |
|
-
|
-
|
Thu 14: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
54.54g |
|
71.08g |
|
-
|
-
|
Wed 13: |
621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
46.68g |
|
56.60g |
|
-
|
-
|
Tue 12: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
63.42g |
|
55.83g |
|
-
|
-
|
Mon 11: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
35.85g |
|
99.61g |
|
-
|
-
|