Светланка713's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1114 Cals (Fat: 49.77g, Protein: 69.75g, Carbs: 102.40g)
Monthly Total: Exercise: 0 Cals   Food: 23400 Cals (Fat: 1045.24g, Protein: 1464.68g, Carbs: 2150.33g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3
-
-
4
-
-
5 6 7 8
9 10
-
-
11
-
-
12 13 14 15
16 17 18 19 20 21 22
23
-
-
24
-
-
25 26 27 28 29
-
-
30
-
-
           

Daily Average Calorie Info

93%
of RDI*
(1114 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
*Based on an RDI of 1200 calories (18 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.