| July 2024 |
| Tue 9: |
3260 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
160.95g |
|
475.64g |
|
-
|
-
|
| Mon 8: |
4161 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
236.83g |
|
611.31g |
|
-
|
-
|
| Wed 3: |
3444 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
149.54g |
|
538.76g |
|
-
|
-
|
| Tue 2: |
3908 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
201.46g |
|
612.78g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1076 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
49.53g |
|
171.43g |
|
-
|
-
|
| Fri 28: |
3602 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
209.44g |
|
523.19g |
|
-
|
-
|
| Thu 27: |
2659 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
155.14g |
|
344.48g |
|
-
|
-
|
| Wed 26: |
1388 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
101.32g |
|
170.25g |
|
-
|
-
|
| Tue 25: |
3391 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
170.77g |
|
534.10g |
|
-
|
-
|
| Mon 24: |
4287 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
222.73g |
|
589.79g |
|
-
|
-
|
| Sat 22: |
1768 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
104.44g |
|
250.34g |
|
-
|
-
|
| Fri 21: |
3677 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
207.45g |
|
505.23g |
|
-
|
-
|
| Thu 20: |
3366 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
192.86g |
|
443.92g |
|
-
|
-
|
| Tue 11: |
2518 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
184.62g |
|
230.08g |
|
-
|
-
|
| Mon 10: |
2039 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
133.94g |
|
266.07g |
|
-
|
-
|
| Fri 7: |
1288 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
109.87g |
|
143.89g |
|
-
|
-
|
| Thu 6: |
2516 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
180.03g |
|
298.48g |
|
-
|
-
|
| Wed 5: |
2685 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
170.53g |
|
319.75g |
|
-
|
-
|
| Tue 4: |
2971 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
153.46g |
|
475.88g |
|
-
|
-
|
| Mon 3: |
3253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
154.13g |
|
522.73g |
|
-
|
-
|
