| February 2023 |
| Wed 22: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
5.58g |
|
0.36g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
69.92g |
|
128.80g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
50.39g |
|
171.37g |
|
2229*
|
 764
|
| February 2022 |
| Thu 3: |
3851 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
176.32g |
|
128.65g |
|
461.91g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
25.65g |
|
97.14g |
|
-
|
-
|
| Mon 24: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
42.14g |
|
150.01g |
|
2519*
|
1316
|
| Wed 19: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
17.57g |
|
69.26g |
|
-
|
-
|
| Sun 16: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
65.78g |
|
103.55g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
19.20g |
|
70.13g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.18g |
|
61.01g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
97.00g |
|
-
|
-
|
| Wed 28: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
10.68g |
|
92.71g |
|
-
|
-
|
| Mon 26: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.74g |
|
14.49g |
|
-
|
-
|
| Tue 6: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.85g |
|
20.76g |
|
2493*
|
2409
|
| September 2020 |
| Tue 29: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
14.34g |
|
25.66g |
|
2599*
|
2415
|
| August 2020 |
| Mon 24: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
33.35g |
|
83.68g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
93.67g |
|
107.20g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
16.65g |
|
53.96g |
|
-
|
-
|
| Tue 23: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
5.42g |
|
14.46g |
|
-
|
-
|
| Sun 21: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
68.10g |
|
112.92g |
|
-
|
-
|
