Lisa_ua's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1159 Cals (Fat: 46.68g, Protein: 39.66g, Carbs: 145.74g)
Monthly Total: Exercise: 0 Cals   Food: 17384 Cals (Fat: 700.21g, Protein: 594.96g, Carbs: 2186.07g)

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Daily Average Calorie Info

72%
of RDI*
(1159 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (36%)
 
Protein (14%)
*Based on an RDI of 1600 calories (30 Jul 24)
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