| June 2024 |
| Mon 3: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
17.78g |
|
42.64g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
73.57g |
|
125.31g |
|
-
|
-
|
| Tue 28: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
30.16g |
|
96.94g |
|
-
|
-
|
| Mon 27: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
67.67g |
|
129.55g |
|
-
|
-
|
| Fri 24: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
61.70g |
|
137.05g |
|
-
|
-
|
| Thu 23: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
57.18g |
|
183.66g |
|
-
|
-
|
| Wed 22: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
66.11g |
|
141.70g |
|
2594*
|
 877
|
| Tue 21: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
50.06g |
|
142.25g |
|
-
|
-
|
| Mon 20: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
49.76g |
|
176.74g |
|
2097*
|
720
|
| Sun 19: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
48.00g |
|
80.68g |
|
-
|
-
|
| Sat 18: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
52.49g |
|
211.86g |
|
2368*
|
579
|
| Fri 17: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
60.90g |
|
124.37g |
|
-
|
-
|
| Thu 16: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
79.35g |
|
164.23g |
|
2021*
|
401
|
| Wed 15: |
2039 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
105.86g |
|
181.34g |
|
-
|
-
|
| Tue 14: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
66.32g |
|
163.08g |
|
2368*
|
898
|
| Mon 13: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
74.81g |
|
141.51g |
|
2176*
|
821
|
| Sun 12: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
38.78g |
|
190.49g |
|
2454*
|
828
|
| Sat 11: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
66.13g |
|
143.42g |
|
-
|
-
|
| Fri 10: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
68.26g |
|
126.39g |
|
-
|
-
|
| Thu 9: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
56.57g |
|
135.11g |
|
2565*
|
1131
|
