| July 2024 |
| Wed 31: |
1130 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
97.45g |
|
117.54g |
|
-
|
-
|
| Tue 23: |
1047 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
88.89g |
|
109.67g |
|
-
|
-
|
| Wed 3: |
1048 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
97.79g |
|
94.87g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
958 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
98.35g |
|
89.33g |
|
-
|
-
|
| Tue 20: |
1410 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
103.09g |
|
120.25g |
|
-
|
-
|
| Mon 19: |
1119 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
92.44g |
|
86.78g |
|
-
|
-
|
| Sat 10: |
1113 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
63.57g |
|
157.15g |
|
-
|
-
|
| Fri 9: |
459 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
18.30g |
|
47.86g |
|
-
|
-
|
| Thu 8: |
1148 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
118.16g |
|
101.00g |
|
-
|
-
|
| Wed 7: |
1277 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
87.97g |
|
110.06g |
|
-
|
-
|
| Tue 6: |
1038 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
100.04g |
|
96.88g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
897 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
60.11g |
|
76.23g |
|
-
|
-
|
| Sat 13: |
1164 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
84.05g |
|
137.17g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1106 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
96.35g |
|
118.37g |
|
-
|
-
|
| Wed 13: |
1430 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
99.03g |
|
156.61g |
|
-
|
-
|
| Tue 12: |
1201 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
112.05g |
|
120.24g |
|
-
|
-
|
| Thu 7: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
17.78g |
|
13.24g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1407 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
76.47g |
|
141.10g |
|
-
|
-
|
| Mon 20: |
877 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
86.47g |
|
79.88g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1200 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
99.48g |
|
128.31g |
|
-
|
-
|
