| August 2024 |
| Mon 26: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
22.24g |
|
38.78g |
|
-
|
-
|
| Sun 25: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
29.09g |
|
63.98g |
|
-
|
-
|
| Thu 8: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
20.29g |
|
65.12g |
|
-
|
-
|
| Wed 7: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
57.81g |
|
121.62g |
|
-
|
-
|
| Tue 6: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
65.83g |
|
144.75g |
|
-
|
-
|
| Mon 5: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
46.19g |
|
109.07g |
|
-
|
-
|
| Sun 4: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
18.87g |
|
104.75g |
|
-
|
-
|
| Sat 3: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
6.00g |
|
42.00g |
|
-
|
-
|
| Fri 2: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
59.47g |
|
216.68g |
|
-
|
-
|
| Thu 1: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
48.85g |
|
211.10g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
74.60g |
|
190.23g |
|
-
|
-
|
| Tue 30: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
77.00g |
|
150.49g |
|
-
|
-
|
| Mon 29: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
23.74g |
|
95.70g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
11.12g |
|
58.39g |
|
1376*
|
 924
|
| August 2022 |
| Wed 31: |
1658 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
60.50g |
|
223.95g |
|
-
|
-
|
