| July 2024 |
| Sat 27: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
34.10g |
|
35.29g |
|
-
|
-
|
| Fri 26: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
42.00g |
|
57.50g |
|
-
|
-
|
| Wed 24: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
31.17g |
|
50.71g |
|
-
|
-
|
| Tue 23: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
57.06g |
|
67.09g |
|
-
|
-
|
| Sat 20: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
46.16g |
|
77.84g |
|
-
|
-
|
| Sun 14: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
46.81g |
|
105.52g |
|
-
|
-
|
| Sat 13: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
29.00g |
|
32.79g |
|
-
|
-
|
| Fri 12: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
14.58g |
|
39.77g |
|
-
|
-
|
| Wed 10: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
66.14g |
|
68.56g |
|
-
|
-
|
| Fri 5: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
43.98g |
|
36.65g |
|
-
|
-
|
| Wed 3: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
55.77g |
|
63.55g |
|
-
|
-
|
| Tue 2: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
10.98g |
|
77.86g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
40.06g |
|
18.76g |
|
-
|
-
|
| Mon 20: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
47.05g |
|
61.61g |
|
-
|
-
|
| Sun 19: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.41g |
|
6.92g |
|
-
|
-
|
| Thu 16: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
42.93g |
|
94.71g |
|
-
|
-
|
| Wed 15: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
0.40g |
|
9.74g |
|
-
|
-
|
| Sat 11: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
34.80g |
|
86.22g |
|
-
|
-
|
| Fri 10: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
12.73g |
|
50.70g |
|
-
|
-
|
| Thu 9: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
13.08g |
|
52.80g |
|
-
|
-
|
