| August 2024 |
| Tue 13: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
30.76g |
|
50.79g |
|
-
|
-
|
| Sat 10: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
14.08g |
|
45.52g |
|
-
|
-
|
| Fri 9: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
53.83g |
|
80.99g |
|
-
|
-
|
| Thu 8: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
51.72g |
|
63.22g |
|
-
|
-
|
| Wed 7: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
101.28g |
|
86.42g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
23.80g |
|
60.88g |
|
-
|
-
|
| Mon 8: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
33.39g |
|
118.87g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
21.88g |
|
81.39g |
|
-
|
-
|
| Fri 21: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
35.90g |
|
125.16g |
|
-
|
-
|
| Thu 20: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
6.40g |
|
20.90g |
|
-
|
-
|
| Wed 19: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
91.21g |
|
108.28g |
|
-
|
-
|
| Tue 18: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
68.59g |
|
194.95g |
|
-
|
-
|
| Mon 17: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
106.33g |
|
94.60g |
|
-
|
-
|
| Sun 16: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
12.65g |
|
52.68g |
|
-
|
-
|
| Sat 15: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
69.20g |
|
94.48g |
|
-
|
-
|
| Fri 14: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
56.16g |
|
124.54g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
158.56g |
|
50.67g |
|
-
|
-
|
| Mon 12: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
78.03g |
|
79.31g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
48.03g |
|
177.36g |
|
-
|
-
|
| Fri 14: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
26.58g |
|
64.87g |
|
-
|
-
|
